High Tea & Happiness - Past Event

The Event

Cream scones, tea and habits of happiness in the idyllic Melville Castle Ballroom was such a treat.

Samantha from Habits of Happiness Coaching lead today’s session and filled us all with inspiration for journaling; gratitude documenting; visualisation; mindful breathing; retraining your inner critic to be your best friend; consciously doing things that make you happy; smiling more….